일산한의원 블로그

일산한의원 블로그 https://www.ilsanhan.com 한의학 기반 건강정보와 치료 이야기 ko-KR Fri, 16 Oct 2026 00:00:00 GMT <![CDATA[한의원에서 피코토닝을 받아도 될까요? 일산한의원의 상담과 시술 방식]]> https://www.ilsanhan.com/skin/%ED%95%9C%EC%9D%98%EC%9B%90-%ED%94%BC%EC%BD%94%ED%86%A0%EB%8B%9D-%EC%83%81%EB%8B%B4-%EC%8B%9C%EC%88%A0 https://www.ilsanhan.com/skin/%ED%95%9C%EC%9D%98%EC%9B%90-%ED%94%BC%EC%BD%94%ED%86%A0%EB%8B%9D-%EC%83%81%EB%8B%B4-%EC%8B%9C%EC%88%A0 Fri, 16 Oct 2026 00:00:00 GMT <![CDATA[일산한의원 피부레이저, 상담한 원장님이 직접 시술하나요?]]> https://www.ilsanhan.com/skin/%ED%94%BC%EB%B6%80%EB%A0%88%EC%9D%B4%EC%A0%80-%EB%8B%B4%EB%8B%B9-%EC%9D%98%EB%A3%8C%EC%A7%84 https://www.ilsanhan.com/skin/%ED%94%BC%EB%B6%80%EB%A0%88%EC%9D%B4%EC%A0%80-%EB%8B%B4%EB%8B%B9-%EC%9D%98%EB%A3%8C%EC%A7%84 Fri, 16 Oct 2026 00:00:00 GMT <![CDATA[슈링크 시술 시간은 얼마나 걸리나요? 몇 번 받아야 하나요?]]> https://www.ilsanhan.com/skin/%EC%8A%88%EB%A7%81%ED%81%AC-%EC%8B%9C%EA%B0%84-%ED%9A%9F%EC%88%98-%EC%A3%BC%EA%B8%B0 https://www.ilsanhan.com/skin/%EC%8A%88%EB%A7%81%ED%81%AC-%EC%8B%9C%EA%B0%84-%ED%9A%9F%EC%88%98-%EC%A3%BC%EA%B8%B0 Thu, 01 Oct 2026 00:00:00 GMT <![CDATA[슈링크 효과, 처진 볼살과 흐려진 턱선에도 도움이 되나요?]]> https://www.ilsanhan.com/skin/%EC%8A%88%EB%A7%81%ED%81%AC-%ED%9A%A8%EA%B3%BC-%EB%B3%BC%EC%82%B4-%ED%84%B1%EC%84%A0 https://www.ilsanhan.com/skin/%EC%8A%88%EB%A7%81%ED%81%AC-%ED%9A%A8%EA%B3%BC-%EB%B3%BC%EC%82%B4-%ED%84%B1%EC%84%A0 Thu, 01 Oct 2026 00:00:00 GMT <![CDATA[슈링크를 받으면 피부도 좋아지나요? 피코토닝·제네시스와 무엇이 다른가요?]]> https://www.ilsanhan.com/skin/%EC%8A%88%EB%A7%81%ED%81%AC-%ED%94%BC%EC%BD%94%ED%86%A0%EB%8B%9D-%EC%A0%9C%EB%84%A4%EC%8B%9C%EC%8A%A4-%EC%B0%A8%EC%9D%B4 https://www.ilsanhan.com/skin/%EC%8A%88%EB%A7%81%ED%81%AC-%ED%94%BC%EC%BD%94%ED%86%A0%EB%8B%9D-%EC%A0%9C%EB%84%A4%EC%8B%9C%EC%8A%A4-%EC%B0%A8%EC%9D%B4 Thu, 01 Oct 2026 00:00:00 GMT <![CDATA[피코토닝 효과는 언제 나타나나요? 10회 받으면 기미·잡티가 없어질까요?]]> https://www.ilsanhan.com/skin/%ED%94%BC%EC%BD%94%ED%86%A0%EB%8B%9D-%ED%9A%A8%EA%B3%BC-%ED%9A%9F%EC%88%98 https://www.ilsanhan.com/skin/%ED%94%BC%EC%BD%94%ED%86%A0%EB%8B%9D-%ED%9A%A8%EA%B3%BC-%ED%9A%9F%EC%88%98 Thu, 01 Oct 2026 00:00:00 GMT <![CDATA[흑자 제거, 피코레이저로 가능한가요? 얼굴 전체 토닝과 무엇이 다른가요?]]> https://www.ilsanhan.com/skin/%ED%9D%91%EC%9E%90%EC%A0%9C%EA%B1%B0-%ED%94%BC%EC%BD%94%EB%A0%88%EC%9D%B4%EC%A0%80 https://www.ilsanhan.com/skin/%ED%9D%91%EC%9E%90%EC%A0%9C%EA%B1%B0-%ED%94%BC%EC%BD%94%EB%A0%88%EC%9D%B4%EC%A0%80 Thu, 01 Oct 2026 00:00:00 GMT <![CDATA[기미·주근깨·흑자, 어떻게 구분하고 어떤 레이저를 받아야 하나요?]]> https://www.ilsanhan.com/skin/%EA%B8%B0%EB%AF%B8-%EC%A3%BC%EA%B7%BC%EA%B9%A8-%ED%9D%91%EC%9E%90-%EC%B0%A8%EC%9D%B4 https://www.ilsanhan.com/skin/%EA%B8%B0%EB%AF%B8-%EC%A3%BC%EA%B7%BC%EA%B9%A8-%ED%9D%91%EC%9E%90-%EC%B0%A8%EC%9D%B4 Thu, 01 Oct 2026 00:00:00 GMT <![CDATA[기미레이저를 받았는데 왜 다시 올라오나요? 계속 치료해야 하나요?]]> https://www.ilsanhan.com/skin/%EA%B8%B0%EB%AF%B8%EB%A0%88%EC%9D%B4%EC%A0%80-%EC%9E%AC%EB%B0%9C-%EA%B4%80%EB%A6%AC https://www.ilsanhan.com/skin/%EA%B8%B0%EB%AF%B8%EB%A0%88%EC%9D%B4%EC%A0%80-%EC%9E%AC%EB%B0%9C-%EA%B4%80%EB%A6%AC Thu, 01 Oct 2026 00:00:00 GMT <![CDATA[제네시스토닝 효과, 홍조·모공·피부결에도 도움이 되나요?]]> https://www.ilsanhan.com/skin/%EC%A0%9C%EB%84%A4%EC%8B%9C%EC%8A%A4%ED%86%A0%EB%8B%9D-%ED%9A%A8%EA%B3%BC https://www.ilsanhan.com/skin/%EC%A0%9C%EB%84%A4%EC%8B%9C%EC%8A%A4%ED%86%A0%EB%8B%9D-%ED%9A%A8%EA%B3%BC Thu, 01 Oct 2026 00:00:00 GMT <![CDATA[일산한의원 피코 트리플 토닝, 한 번 방문하면 무엇을 받나요? 구성·시간·가격]]> https://www.ilsanhan.com/skin/%ED%94%BC%EC%BD%94%ED%86%A0%EB%8B%9D-%EA%B0%80%EA%B2%A9-%EC%A0%9C%EB%84%A4%EC%8B%9C%EC%8A%A4 https://www.ilsanhan.com/skin/%ED%94%BC%EC%BD%94%ED%86%A0%EB%8B%9D-%EA%B0%80%EA%B2%A9-%EC%A0%9C%EB%84%A4%EC%8B%9C%EC%8A%A4 Thu, 01 Oct 2026 00:00:00 GMT <![CDATA[피코토닝과 제네시스토닝은 어떻게 다른가요? 어떤 치료를 받게 되나요?]]> https://www.ilsanhan.com/skin/%ED%94%BC%EC%BD%94%ED%86%A0%EB%8B%9D-%EC%A0%9C%EB%84%A4%EC%8B%9C%EC%8A%A4-%EC%B0%A8%EC%9D%B4 https://www.ilsanhan.com/skin/%ED%94%BC%EC%BD%94%ED%86%A0%EB%8B%9D-%EC%A0%9C%EB%84%A4%EC%8B%9C%EC%8A%A4-%EC%B0%A8%EC%9D%B4 Thu, 01 Oct 2026 00:00:00 GMT <![CDATA[얼굴이 칙칙하면 피코토닝으로 하얘질 수 있나요?]]> https://www.ilsanhan.com/skin/%ED%94%BC%EC%BD%94%ED%86%A0%EB%8B%9D-%ED%94%BC%EB%B6%80%ED%86%A4-%EB%AF%B8%EB%B0%B1 https://www.ilsanhan.com/skin/%ED%94%BC%EC%BD%94%ED%86%A0%EB%8B%9D-%ED%94%BC%EB%B6%80%ED%86%A4-%EB%AF%B8%EB%B0%B1 Thu, 01 Oct 2026 00:00:00 GMT <![CDATA[제네시스가 피부장벽을 재생시키나요? 예민한 피부도 받을 수 있나요?]]> https://www.ilsanhan.com/skin/%EC%A0%9C%EB%84%A4%EC%8B%9C%EC%8A%A4-%ED%94%BC%EB%B6%80%EC%9E%A5%EB%B2%BD-%EB%AF%BC%EA%B0%90%ED%94%BC%EB%B6%80 https://www.ilsanhan.com/skin/%EC%A0%9C%EB%84%A4%EC%8B%9C%EC%8A%A4-%ED%94%BC%EB%B6%80%EC%9E%A5%EB%B2%BD-%EB%AF%BC%EA%B0%90%ED%94%BC%EB%B6%80 Thu, 01 Oct 2026 00:00:00 GMT <![CDATA[토닝 후 더 진해지거나 딱지가 안 생기면 문제가 있는 건가요?]]> https://www.ilsanhan.com/skin/%ED%86%A0%EB%8B%9D%ED%9B%84-%EC%83%89%EC%86%8C%EC%B9%A8%EC%B0%A9-%EB%94%B1%EC%A7%80 https://www.ilsanhan.com/skin/%ED%86%A0%EB%8B%9D%ED%9B%84-%EC%83%89%EC%86%8C%EC%B9%A8%EC%B0%A9-%EB%94%B1%EC%A7%80 Thu, 01 Oct 2026 00:00:00 GMT <![CDATA[사고 당일엔 괜찮았는데 다음날부터 목이 아파요]]> https://www.ilsanhan.com/pain/%EA%B5%90%ED%86%B5%EC%82%AC%EA%B3%A0-%EB%8B%A4%EC%9D%8C%EB%82%A0-%EB%AA%A9%ED%86%B5%EC%A6%9D https://www.ilsanhan.com/pain/%EA%B5%90%ED%86%B5%EC%82%AC%EA%B3%A0-%EB%8B%A4%EC%9D%8C%EB%82%A0-%EB%AA%A9%ED%86%B5%EC%A6%9D Fri, 21 Aug 2026 00:00:00 GMT <![CDATA[엑스레이는 정상이라는데 계속 아픕니다]]> https://www.ilsanhan.com/pain/%EA%B5%90%ED%86%B5%EC%82%AC%EA%B3%A0-%EC%97%91%EC%8A%A4%EB%A0%88%EC%9D%B4-%EC%A0%95%EC%83%81 https://www.ilsanhan.com/pain/%EA%B5%90%ED%86%B5%EC%82%AC%EA%B3%A0-%EC%97%91%EC%8A%A4%EB%A0%88%EC%9D%B4-%EC%A0%95%EC%83%81 Fri, 21 Aug 2026 00:00:00 GMT <![CDATA[정형외과 다니는데 한의원도 같이 다녀도 되나요?]]> https://www.ilsanhan.com/pain/%EA%B5%90%ED%86%B5%EC%82%AC%EA%B3%A0-%EB%B3%91%EC%9B%90-%ED%95%9C%EC%9D%98%EC%9B%90-%EB%B3%91%ED%96%89 https://www.ilsanhan.com/pain/%EA%B5%90%ED%86%B5%EC%82%AC%EA%B3%A0-%EB%B3%91%EC%9B%90-%ED%95%9C%EC%9D%98%EC%9B%90-%EB%B3%91%ED%96%89 Fri, 21 Aug 2026 00:00:00 GMT <![CDATA[보험사에서 합의하자는데, 아직 아픈데 해도 되나요?]]> https://www.ilsanhan.com/pain/%EA%B5%90%ED%86%B5%EC%82%AC%EA%B3%A0-%ED%95%A9%EC%9D%98-%EC%8B%9C%EC%A0%90 https://www.ilsanhan.com/pain/%EA%B5%90%ED%86%B5%EC%82%AC%EA%B3%A0-%ED%95%A9%EC%9D%98-%EC%8B%9C%EC%A0%90 Fri, 21 Aug 2026 00:00:00 GMT <![CDATA[다이어트 한약을 먹고 가슴이 두근거려요 — 정상 반응인가요, 부작용인가요?]]> https://www.ilsanhan.com/diet/%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%ED%95%9C%EC%95%BD-%EB%91%90%EA%B7%BC%EA%B1%B0%EB%A6%BC https://www.ilsanhan.com/diet/%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%ED%95%9C%EC%95%BD-%EB%91%90%EA%B7%BC%EA%B1%B0%EB%A6%BC Thu, 20 Aug 2026 00:00:00 GMT <![CDATA[다이어트 한약을 끊으면 바로 요요가 오나요?]]> https://www.ilsanhan.com/diet/%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%ED%95%9C%EC%95%BD-%EC%9A%94%EC%9A%94 https://www.ilsanhan.com/diet/%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%ED%95%9C%EC%95%BD-%EC%9A%94%EC%9A%94 Thu, 20 Aug 2026 00:00:00 GMT <![CDATA[위고비·마운자로 대신 한약으로 빼도 될까요?]]> https://www.ilsanhan.com/diet/%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%ED%95%9C%EC%95%BD-%EC%9C%84%EA%B3%A0%EB%B9%84-%EB%A7%88%EC%9A%B4%EC%9E%90%EB%A1%9C-%EB%B9%84%EA%B5%90 https://www.ilsanhan.com/diet/%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%ED%95%9C%EC%95%BD-%EC%9C%84%EA%B3%A0%EB%B9%84-%EB%A7%88%EC%9A%B4%EC%9E%90%EB%A1%9C-%EB%B9%84%EA%B5%90 Thu, 20 Aug 2026 00:00:00 GMT <![CDATA[다이어트 한약, 저는 먹어도 되는 몸일까요?]]> https://www.ilsanhan.com/diet/%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%ED%95%9C%EC%95%BD-%EB%B3%B5%EC%9A%A9%EC%A0%84-%ED%99%95%EC%9D%B8 https://www.ilsanhan.com/diet/%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%ED%95%9C%EC%95%BD-%EB%B3%B5%EC%9A%A9%EC%A0%84-%ED%99%95%EC%9D%B8 Thu, 20 Aug 2026 00:00:00 GMT <![CDATA[다이어트 한약, 얼마나 먹어야 하고 비용은 어느 정도인가요?]]> 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https://www.ilsanhan.com/skin/%EC%A0%90%EB%B9%BC%EA%B8%B0-%ED%9D%89%ED%84%B0-%ED%8C%A8%EC%9E%84 https://www.ilsanhan.com/skin/%EC%A0%90%EB%B9%BC%EA%B8%B0-%ED%9D%89%ED%84%B0-%ED%8C%A8%EC%9E%84 Thu, 20 Aug 2026 00:00:00 GMT <![CDATA[점 빼고 나서 딱지·재생테이프·선크림 어떻게 관리하나요?]]> https://www.ilsanhan.com/skin/%EC%A0%90%EB%BA%80%ED%9B%84-%EB%94%B1%EC%A7%80-%EC%84%A0%ED%81%AC%EB%A6%BC https://www.ilsanhan.com/skin/%EC%A0%90%EB%BA%80%ED%9B%84-%EB%94%B1%EC%A7%80-%EC%84%A0%ED%81%AC%EB%A6%BC Thu, 20 Aug 2026 00:00:00 GMT <![CDATA[쥐젖, 사마귀, 검버섯 — 뭐가 다르고 어떻게 구분하나요?]]> https://www.ilsanhan.com/skin/%EC%A5%90%EC%A0%96-%EC%82%AC%EB%A7%88%EA%B7%80-%EA%B2%80%EB%B2%84%EC%84%AF-%EA%B5%AC%EB%B6%84 https://www.ilsanhan.com/skin/%EC%A5%90%EC%A0%96-%EC%82%AC%EB%A7%88%EA%B7%80-%EA%B2%80%EB%B2%84%EC%84%AF-%EA%B5%AC%EB%B6%84 Thu, 20 Aug 2026 00:00:00 GMT <![CDATA[허리는 안 아픈데 다리만 저려요, 디스크일까요?]]> https://www.ilsanhan.com/pain/%EB%8B%A4%EB%A6%AC%EB%A7%8C-%EC%A0%80%EB%A6%B4%EB%95%8C-%ED%97%88%EB%A6%AC%EB%94%94%EC%8A%A4%ED%81%AC https://www.ilsanhan.com/pain/%EB%8B%A4%EB%A6%AC%EB%A7%8C-%EC%A0%80%EB%A6%B4%EB%95%8C-%ED%97%88%EB%A6%AC%EB%94%94%EC%8A%A4%ED%81%AC Wed, 19 Aug 2026 00:00:00 GMT <![CDATA[허리디스크, 수술 안 하고 나을 수 있나요?]]> https://www.ilsanhan.com/pain/%ED%97%88%EB%A6%AC%EB%94%94%EC%8A%A4%ED%81%AC-%EC%88%98%EC%88%A0%EC%95%88%ED%95%98%EA%B3%A0 https://www.ilsanhan.com/pain/%ED%97%88%EB%A6%AC%EB%94%94%EC%8A%A4%ED%81%AC-%EC%88%98%EC%88%A0%EC%95%88%ED%95%98%EA%B3%A0 Wed, 19 Aug 2026 00:00:00 GMT <![CDATA[침으로 디스크가 치료된다는 게 무슨 뜻인가요?]]> https://www.ilsanhan.com/pain/%ED%97%88%EB%A6%AC%EB%94%94%EC%8A%A4%ED%81%AC-%EC%B9%A8%EC%B9%98%EB%A3%8C-%EC%9B%90%EB%A6%AC https://www.ilsanhan.com/pain/%ED%97%88%EB%A6%AC%EB%94%94%EC%8A%A4%ED%81%AC-%EC%B9%A8%EC%B9%98%EB%A3%8C-%EC%9B%90%EB%A6%AC Wed, 19 Aug 2026 00:00:00 GMT <![CDATA[목은 안 아픈데 등·견갑골 사이가 아파요, 목디스크일까요?]]> https://www.ilsanhan.com/pain/%EB%AA%A9%EB%94%94%EC%8A%A4%ED%81%AC-%EB%93%B1%ED%86%B5%EC%A6%9D https://www.ilsanhan.com/pain/%EB%AA%A9%EB%94%94%EC%8A%A4%ED%81%AC-%EB%93%B1%ED%86%B5%EC%A6%9D Wed, 19 Aug 2026 00:00:00 GMT <![CDATA[팔이 저리고 손에 힘이 빠져요, 목디스크일까요?]]> https://www.ilsanhan.com/pain/%ED%8C%94%EC%A0%80%EB%A6%BC-%EC%86%90%ED%9E%98%EB%B9%A0%EC%A7%90-%EB%AA%A9%EB%94%94%EC%8A%A4%ED%81%AC https://www.ilsanhan.com/pain/%ED%8C%94%EC%A0%80%EB%A6%BC-%EC%86%90%ED%9E%98%EB%B9%A0%EC%A7%90-%EB%AA%A9%EB%94%94%EC%8A%A4%ED%81%AC Wed, 19 Aug 2026 00:00:00 GMT <![CDATA[일자목·거북목이면 목디스크가 되나요?]]> https://www.ilsanhan.com/pain/%EC%9D%BC%EC%9E%90%EB%AA%A9-%EA%B1%B0%EB%B6%81%EB%AA%A9-%EB%AA%A9%EB%94%94%EC%8A%A4%ED%81%AC https://www.ilsanhan.com/pain/%EC%9D%BC%EC%9E%90%EB%AA%A9-%EA%B1%B0%EB%B6%81%EB%AA%A9-%EB%AA%A9%EB%94%94%EC%8A%A4%ED%81%AC Wed, 19 Aug 2026 00:00:00 GMT <![CDATA[팔이 안 올라가요, 오십견인가요 회전근개 파열인가요?]]> https://www.ilsanhan.com/pain/%ED%8C%94%EC%9D%B4-%EC%95%88%EC%98%AC%EB%9D%BC%EA%B0%90-%EC%98%A4%EC%8B%AD%EA%B2%AC-%ED%9A%8C%EC%A0%84%EA%B7%BC%EA%B0%9C https://www.ilsanhan.com/pain/%ED%8C%94%EC%9D%B4-%EC%95%88%EC%98%AC%EB%9D%BC%EA%B0%90-%EC%98%A4%EC%8B%AD%EA%B2%AC-%ED%9A%8C%EC%A0%84%EA%B7%BC%EA%B0%9C Wed, 19 Aug 2026 00:00:00 GMT <![CDATA[밤에 어깨가 아파서 잠을 못 자요, 왜 밤에만 심해질까요?]]> https://www.ilsanhan.com/pain/%EB%B0%A4%EC%97%90-%EC%96%B4%EA%B9%A8-%EC%95%84%ED%94%88%EC%9D%B4%EC%9C%A0 https://www.ilsanhan.com/pain/%EB%B0%A4%EC%97%90-%EC%96%B4%EA%B9%A8-%EC%95%84%ED%94%88%EC%9D%B4%EC%9C%A0 Wed, 19 Aug 2026 00:00:00 GMT <![CDATA[운동하다 어깨에서 '뚝' 소리가 난 뒤로 아파요]]> https://www.ilsanhan.com/pain/%EC%96%B4%EA%B9%A8-%EB%9A%9D%EC%86%8C%EB%A6%AC-%ED%9A%8C%EC%A0%84%EA%B7%BC%EA%B0%9C%ED%8C%8C%EC%97%B4 https://www.ilsanhan.com/pain/%EC%96%B4%EA%B9%A8-%EB%9A%9D%EC%86%8C%EB%A6%AC-%ED%9A%8C%EC%A0%84%EA%B7%BC%EA%B0%9C%ED%8C%8C%EC%97%B4 Wed, 19 Aug 2026 00:00:00 GMT <![CDATA[계단 내려갈 때만 무릎이 아파요, 왜 그럴까요?]]> https://www.ilsanhan.com/pain/%EA%B3%84%EB%8B%A8-%EB%82%B4%EB%A0%A4%EA%B0%88%EB%95%8C-%EB%AC%B4%EB%A6%8E%ED%86%B5%EC%A6%9D https://www.ilsanhan.com/pain/%EA%B3%84%EB%8B%A8-%EB%82%B4%EB%A0%A4%EA%B0%88%EB%95%8C-%EB%AC%B4%EB%A6%8E%ED%86%B5%EC%A6%9D Wed, 19 Aug 2026 00:00:00 GMT <![CDATA[무릎에 물이 찼는데 꼭 빼야 하나요?]]> https://www.ilsanhan.com/pain/%EB%AC%B4%EB%A6%8E%EC%97%90-%EB%AC%BC%EC%9D%B4-%EC%B0%BC%EC%9D%84%EB%95%8C https://www.ilsanhan.com/pain/%EB%AC%B4%EB%A6%8E%EC%97%90-%EB%AC%BC%EC%9D%B4-%EC%B0%BC%EC%9D%84%EB%95%8C Wed, 19 Aug 2026 00:00:00 GMT <![CDATA[무릎 연골이 닳았다는데 다시 재생되나요?]]> https://www.ilsanhan.com/pain/%EB%AC%B4%EB%A6%8E%EC%97%B0%EA%B3%A8-%EC%9E%AC%EC%83%9D%EB%90%98%EB%82%98%EC%9A%94 https://www.ilsanhan.com/pain/%EB%AC%B4%EB%A6%8E%EC%97%B0%EA%B3%A8-%EC%9E%AC%EC%83%9D%EB%90%98%EB%82%98%EC%9A%94 Wed, 19 Aug 2026 00:00:00 GMT <![CDATA[발목을 삐었어요, 냉찜질인가요 온찜질인가요?]]> https://www.ilsanhan.com/pain/%EB%B0%9C%EB%AA%A9-%EC%82%90%EC%97%88%EC%9D%84%EB%95%8C-%EC%B4%88%EA%B8%B0%EB%8C%80%EC%B2%98 https://www.ilsanhan.com/pain/%EB%B0%9C%EB%AA%A9-%EC%82%90%EC%97%88%EC%9D%84%EB%95%8C-%EC%B4%88%EA%B8%B0%EB%8C%80%EC%B2%98 Wed, 19 Aug 2026 00:00:00 GMT <![CDATA[발목 삔 지 몇 주 됐는데 계속 아파요, 왜 안 나을까요?]]> https://www.ilsanhan.com/pain/%EB%B0%9C%EB%AA%A9%EC%97%BC%EC%A2%8C-%EC%98%A4%EB%9E%98%EA%B0%80%EB%8A%94%EC%9D%B4%EC%9C%A0 https://www.ilsanhan.com/pain/%EB%B0%9C%EB%AA%A9%EC%97%BC%EC%A2%8C-%EC%98%A4%EB%9E%98%EA%B0%80%EB%8A%94%EC%9D%B4%EC%9C%A0 Wed, 19 Aug 2026 00:00:00 GMT <![CDATA[발목을 자꾸 접질려요, 습관이 된 걸까요?]]> https://www.ilsanhan.com/pain/%EB%B0%9C%EB%AA%A9-%EC%9E%90%EA%BE%B8-%EC%A0%91%EC%A7%88%EB%A6%AC%EB%8A%94%EC%9D%B4%EC%9C%A0 https://www.ilsanhan.com/pain/%EB%B0%9C%EB%AA%A9-%EC%9E%90%EA%BE%B8-%EC%A0%91%EC%A7%88%EB%A6%AC%EB%8A%94%EC%9D%B4%EC%9C%A0 Wed, 19 Aug 2026 00:00:00 GMT <![CDATA[밤에 손이 저려서 잠에서 깨요, 손목터널증후군일까요?]]> https://www.ilsanhan.com/pain/%EB%B0%A4%EC%97%90-%EC%86%90%EC%A0%80%EB%A6%BC-%EC%86%90%EB%AA%A9%ED%84%B0%EB%84%90 https://www.ilsanhan.com/pain/%EB%B0%A4%EC%97%90-%EC%86%90%EC%A0%80%EB%A6%BC-%EC%86%90%EB%AA%A9%ED%84%B0%EB%84%90 Wed, 19 Aug 2026 00:00:00 GMT <![CDATA[손목터널증후군, 수술 안 하고 나을 수 있나요?]]> https://www.ilsanhan.com/pain/%EC%86%90%EB%AA%A9%ED%84%B0%EB%84%90-%EB%B9%84%EC%88%98%EC%88%A0-%EC%B9%98%EB%A3%8C https://www.ilsanhan.com/pain/%EC%86%90%EB%AA%A9%ED%84%B0%EB%84%90-%EB%B9%84%EC%88%98%EC%88%A0-%EC%B9%98%EB%A3%8C Wed, 19 Aug 2026 00:00:00 GMT <![CDATA[아기 안고 나서 엄지 쪽 손목이 아파요]]> https://www.ilsanhan.com/pain/%EC%97%84%EC%A7%80%EC%AA%BD-%EC%86%90%EB%AA%A9%ED%86%B5%EC%A6%9D-%EA%B1%B4%EC%B4%88%EC%97%BC https://www.ilsanhan.com/pain/%EC%97%84%EC%A7%80%EC%AA%BD-%EC%86%90%EB%AA%A9%ED%86%B5%EC%A6%9D-%EA%B1%B4%EC%B4%88%EC%97%BC Wed, 19 Aug 2026 00:00:00 GMT <![CDATA[물건 들 때 팔꿈치 바깥쪽이 아파요, 테니스도 안 치는데요]]> https://www.ilsanhan.com/pain/%ED%8C%94%EA%BF%88%EC%B9%98-%EB%B0%94%EA%B9%A5%EC%AA%BD-%ED%86%B5%EC%A6%9D https://www.ilsanhan.com/pain/%ED%8C%94%EA%BF%88%EC%B9%98-%EB%B0%94%EA%B9%A5%EC%AA%BD-%ED%86%B5%EC%A6%9D Wed, 19 Aug 2026 00:00:00 GMT <![CDATA[테니스엘보가 몇 달째 안 낫습니다, 원래 이렇게 오래 가나요?]]> https://www.ilsanhan.com/pain/%ED%85%8C%EB%8B%88%EC%8A%A4%EC%97%98%EB%B3%B4-%EC%98%A4%EB%9E%98%EA%B0%80%EB%8A%94%EC%9D%B4%EC%9C%A0 https://www.ilsanhan.com/pain/%ED%85%8C%EB%8B%88%EC%8A%A4%EC%97%98%EB%B3%B4-%EC%98%A4%EB%9E%98%EA%B0%80%EB%8A%94%EC%9D%B4%EC%9C%A0 Wed, 19 Aug 2026 00:00:00 GMT <![CDATA[팔꿈치를 굽히고 있으면 새끼손가락이 저려요]]> https://www.ilsanhan.com/pain/%EC%83%88%EB%81%BC%EC%86%90%EA%B0%80%EB%9D%BD-%EC%A0%80%EB%A6%BC-%ED%8C%94%EA%BF%88%EC%B9%98 https://www.ilsanhan.com/pain/%EC%83%88%EB%81%BC%EC%86%90%EA%B0%80%EB%9D%BD-%EC%A0%80%EB%A6%BC-%ED%8C%94%EA%BF%88%EC%B9%98 Wed, 19 Aug 2026 00:00:00 GMT